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Black Bean & Corn Salad

This is a great salad served inside a whole-wheat pita with lettuce, salsa and a wedge of avocado. Great with tortilla scoops to serve as an appetizer.

Beet and Sweet Potato Casserole with Goat Cheese

I find this a really filling meal, the goat cheese I use has a bit less fat then the one in the recipe. You can substitute a Low Fat Goat Cheese if you want to bring down the fat content more.Also, you...

Lentils and Bulgur / Moujadara

This Lebanese dish is the original recipe from southern Lebanon. It is still common in other parts of Lebanon and mostly made with rice instead. It's a healthier twist by using wheat instead . Extremely...

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make.

SWEET POTATOES WITH WARM BLACK BEAN SALAD

A light & pleasant dinner.

Black Refried Beans Tostadas

Refried black beans are a great side dish when you are wanting mexican food.

Middle Eastern Cabbage Slaw

I make a cabbage salad, yes another cabbage salad. Cabbage is good for you and I am constantly concocting new ways to eat it.I eat the whole bowl which is really 4 servings. Zippo calories for an entire...

Ricotta Stuffed Peppers

Easy, delicious and healthy Ricotta Stuffed Peppers recipe from SparkRecipes. See our top-rated recipes for Ricotta Stuffed Peppers.

Sweet and Sour Quorn

Taken from the Quorn website-delicious!

Baked Ziti (San Giorgio Box)

Easy, delicious and healthy Baked Ziti (San Giorgio Box) recipe from SparkRecipes. See our top-rated recipes for Baked Ziti (San Giorgio Box).